E188 - Grief Cannot Be Avoided
When Lainne Love, a spiritual psychology coach and author, shares her journey of loss, full of complexities of addiction and homelessness. We unwrap the layers of grief, navigating through the raw truths of emotions. Her candid revelations serve as a guidepost for those adrift in their own sea of sorrow, illuminating the path towards healing with authenticity and grace.
Our conversation transitions seamlessly into the healing powers of honesty and reflection. It uncovers the necessity of confronting even the most uncomfortable emotions head-on, granting them space to breathe and be acknowledged. Sitting with a photograph, as simple as it sounds, is suggested as a profound practice in this chapter, allowing feelings to surface in their own time. It's an invitation to embrace self-compassion and understand that our intricate web of emotions is a natural part of the grieving tapestry. This chapter holds up a mirror to the heart's resilience, encouraging listeners to look within and find the courage to process their pain. Don't miss this episode...
When Lainne Love, a spiritual psychology coach and author, shares her journey of loss, full of complexities of addiction and homelessness. We unwrap the layers of grief, navigating through the raw truths of emotions. Her candid revelations serve as a guidepost for those adrift in their own sea of sorrow, illuminating the path towards healing with authenticity and grace.
Our conversation transitions seamlessly into the healing powers of honesty and reflection. It uncovers the necessity of confronting even the most uncomfortable emotions head-on, granting them space to breathe and be acknowledged. Sitting with a photograph, as simple as it sounds, is suggested as a profound practice in this chapter, allowing feelings to surface in their own time. It's an invitation to embrace self-compassion and understand that our intricate web of emotions is a natural part of the grieving tapestry. This chapter holds up a mirror to the heart's resilience, encouraging listeners to look within and find the courage to process their pain. Don't miss this episode...